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Yoga and Meditation Tour

Yoga and Meditation Tour
Yoga and Meditation Tour
Yoga and Meditation Tour
Yoga and Meditation Tour

Duration
9 Days 8 Nights
Validity date 2023

25th June
9th July
23rd July
6th Augest
20th August
3rd September

Best Time
March, April, May, September, October, November
Region
North India
Price 2023
INR 25000
Routes
Holidays Theme
Religious / Spiritual Tours

Overview

The word yoga originates from the Sanskrit word 'yuj', which means to connect. There are basically two meanings of yoga, first- joining and second- samadhi. Until we can connect with ourselves, it is difficult to attain the level of samadhi. It is not just exercise, but science based physical activity. In this, the brain, body and soul meet each other. At the same time there is a harmony between human and nature. It is a way to live life properly. Sri Krishna has also said in the Gita that Yoga: Karmasu Kaushalam means that yoga brings skill in actions. To understand this, we have to know the statements of eminent philosophers, knowledgeers and yogis. Those who have defined yoga according to their own.

Yoga and Meditation Tour itinerary

Day 01: Arrive Uttarkashi (Altitude 1160 M)
 
Today you will arrive our resort Shikhar Nature Resort, Uttarkashi. Check-in into your Swiss cottage tents. Evening relaxes at our camp.
 
Meals: Lunch, Dinner
 
Day 02: Uttarkashi
 
Today's morning Yoga session at 7am to 8am will include 'Introduction to basic yogic postures & practice' and 'Breathing and relaxation techniques'. This is followed by lecture on Yoga and its applications. 
 
After Yoga around 8:30 am Breakfast later breakfast some other activities.
 
Later 9.30am to 3pm visit Naga Adventure Park for activities.
 
Evening Yoga class at 4.30 pm to 5.30pm.
 
Meals: Breakfast, Lunch, Dinner
 
Day 03: Uttarkashi
 
Today's morning Yoga session at 7am to 8am. 
 
After Yoga around 8:30 am Breakfast later after breakfast trek to visit Ayana Temple one side 7km trek take packed lunch start trek.
 
After visiting Temple trek back to our resort.
 
Evening Yoga / Meditation at 4.30 pm to 5.30pm.
 
Meals: Breakfast, Packed Lunch, Dinner
 
Day 04: Uttarkashi
 
Today's morning Yoga session at 7am to 8am. 
 
After Yoga around 8:30 am Breakfast later after breakfast drive to Vimbleshwar Temple 12 km 30 min then trek 3 km one side visit Vimbleshwar Temple.
 
Evening Yoga / Meditation at 4.30 pm to 5.30pm.
 
Meals: Breakfast, Packed Lunch, Dinner
 
Day 05: Uttarkashi
 
Today's morning Yoga session at 7am to 8am. 
After Yoga around 8:30 am Breakfast later after breakfast you will go for a small trek/hike to Nachiketa Tal trek and city tour which include the visits of famous temples and local market.
Nachiketa Tal trek
Uttarakhand is very small hike from Chaurangi khal - a small hamlet on Uttarkashi-Lambgaon motor road. The lake is just 3-kms trek, and you reach a placid lake full of fishes. The route is beautiful, and you get the opportunity to witness high Himalayan peaks while hiking.
 
Evening Yoga / Meditation at 4.30 pm to 5.30pm.
 
Meals: Breakfast, Packed Lunch, Dinner
 
Day 06: Uttarkashi
 
Today's morning Yoga session at 7am to 8am. 
 
After Yoga around 8:30 am Breakfast later after breakfast drive Renuka Devi Temple 25 km visit temple.
 
Later back to our resort Yoga / Meditation at 4.30 pm to 5.30pm.
 
Meals: Breakfast, Packed Lunch, Dinner
 
Day 07: Uttarkashi
 
Today's morning Yoga session at 7am to 8am Yoga class Kriya Yog with Jalaneti. Later light food in breakfast.
 
Rest all day free at leisure.
 
Meals: Breakfast, Lunch, Dinner
 
Day 08: Uttarkashi
 
Today's morning Yoga session at 7am to 8am.   After breakfast drive to Visit NIM and Koteti Temple (8 km). 
 
Evening Yoga Class. After Yoga session proceed to visit Vishwanath Temple and Ganga Aarti.
 
Meals: Breakfast, Lunch, Dinner
 
Day 09: Uttarkashi Depart
 
Today Morning after breakfast check-out from the Shikhar Nature Resort.
 
Meals: Breakfast 

Tour Highlight

Learn Yoga Asanaas and techniques of yoga with Your Yoga Teacher
Evening Aarti bank at the bank of Bhagirathi
Nature walk and Temples visit
Yoga Meditation & Relaxation Session
Nachiketa Tal trek and City tour of Uttarkashi.
Barsu Village tour, Ganganani Hot Spring Spot
INCLUDES: 
 
  • 08 nights’ accommodation on single/double sharing at hotels mentioned above. 
  • Meals as per the Itinerary
  • Entrances at the monuments (single visit), road taxes, parking fee, fuel charges, interstate taxes.
  • Services of Yoga Teacher. 
  • Nehru Institute of Mountaineering Visit.
  • Evening Aarti at Bhagirathi river (200 M from Shikhar Nature Resort).
  • Yoga Mat, RO water for drinking
  • Morning Tea and coffee
  • Transportation on tourist vehicle as per the Itinerary
  • Shikhar Travel Trek Leader and Local Guide.
  • First-aid kit
  • All currently applicable taxes.
Exclusions:
 
  • Items of personal nature like drinks, laundry, telephone calls, tips, camera fees etc.
  • Car at disposal or any sightseeing on leisure days unless specified above
  • Early check in or a late checkout room (s) at any hotel (s) unless specified above
  • Liability for change in itinerary due to reasons beyond our control like change in flight and train    schedule; cancellation of flights/trains, political disturbances, natural phenomenon, etc.
  • Expenses of personal nature like personal gratuities, telephone charges, laundry, spa activities, drinks etc.
  • Tips to driver, guide, hotel staff & representative.
  • Any airfare 
  • Any porterage at hotel (for baggage on arrival and departure from the hotel).
  • Camera/video camera fee at monuments
  • Any other item not specifically mentioned above as 'INCLUDED'

Note: The above mentioned price is for minimum 4 pax

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